9 MIN READ Managing Your Boundaries Ensuring That Others Respect Your Needs Establish and control your personal and professional boundaries. Good fences make good neighbors. – Old proverb Fences allow you to protect what’s valuable to you. They also allow you to control who and what enters your space. Our personal boundaries do a similar …
An innovating counselling programme set up with the local council in Croydon to help people tackle problems with hoarding. From Therapy Today April 2020 p.36 Meeting Clients where they are.
When people think of social anxiety, many imagine a shy introvert who doesn’t go out and doesn’t say much. While this version of social anxiety exists, living with it is more than just being “shy.” In fact, not everyone who has social anxiety is even quiet. Social anxiety manifests itself in many ways, some which …
24 Things People Don’t Realize You’re Doing Because of Your Social Anxiety Read More »
